If you've recently undergone your knee replacement surgery or anyone from your known people has, the next pressing question on your mind must be what next? Well, the next in the process is recovery and rehabilitation. But how do you recover fast after your knee replacement surgery in India? Here are the dos and don'ts that will help you in fast recovery:
The dos
1. Follow the directions of your physiotherapist and keep doing the exercises.
2. Keep doing some low-stress physical activities like walking and gentle cycling.
3. Consult your physiotherapist if you want to try out some high impact activities such as running, rowing.
4. Take proper medication as prescribed by the doctor and manage the pain as advised by the doctor.
5. In case there is no pain relief or if the swelling persists, get in touch with your physiotherapist immediately.
The don'ts
1. Don't engage in any high-stress involved activities that may hurt your knee.
2. Don't participate in activities such as rope jumping, skiing, running etc.
3. Don't put stress on your replaced joint and avoid any forces on your knee.
4. Don't lift any heavy objects that can cause damage to your knee.
Following the above dos and don'ts will help you recover fast from knee surgery. You can visit a reputable clinic that is known for patient-centric knee replacement surgery in India in a comfortable environment.
The dos
1. Follow the directions of your physiotherapist and keep doing the exercises.
2. Keep doing some low-stress physical activities like walking and gentle cycling.
3. Consult your physiotherapist if you want to try out some high impact activities such as running, rowing.
4. Take proper medication as prescribed by the doctor and manage the pain as advised by the doctor.
5. In case there is no pain relief or if the swelling persists, get in touch with your physiotherapist immediately.
The don'ts
1. Don't engage in any high-stress involved activities that may hurt your knee.
2. Don't participate in activities such as rope jumping, skiing, running etc.
3. Don't put stress on your replaced joint and avoid any forces on your knee.
4. Don't lift any heavy objects that can cause damage to your knee.
Following the above dos and don'ts will help you recover fast from knee surgery. You can visit a reputable clinic that is known for patient-centric knee replacement surgery in India in a comfortable environment.
